Stand quietly and let the soul go quietly before saying intention to pray

A very important first step before starting the prayer is to stand quietly and calmly make our souls go. It is very important because we usually pray but still carries a lot of business into our minds, so that our prayers are not the focus and origin of the move.

Stand the steps are balanced, Flex entire joints, and felt the weight resting on both feet. Once the body is relaxed, we make our souls too relaxed. The next step is to close your eyes to reduce the incoming information through the senses of vision. Then inhale and then exhale slowly deep. Do it repeatedly until the body and mind become more relaxed.
 
Then come up with the intention in our souls, and say to yourself, "I shut my eyes to close your worldly affairs in order to only focus only on God," felt calm and carry ourselves in that calm, drifting in peace means that we have entered in the alpha state. Stay in this position. Feel the presence of God to continue to convince ourselves that we are meeting God, teach our souls to say, "Allah, Allah, Allah I intend to pray for you, O God, I need you, O God." Feel God's presence near us, so that the soul and our bodies feel the comfort and tranquility.

When the body has felt balanced and comfortable, shoulder, bone joints, back, abdomen and other parts are loose and relaxed, and the soul seemed to have calmed down, we're ready to do the focus and quality prayer.

Next read : ‘Takbir’ as a form of recognition to the majesty of God